In their own words.
Messages clients sent me while I was coaching in Australia, before I moved to Cork. Copied exactly as they were written, typos and all. Names are left out to protect their privacy.
This is a bit deep so just warning you!!!
Just realised that I have been doing challenges with you officially for 6months today!!! Wow!!! So proud of how far I have come!!! I just thought I would share with you to give you a much appreciated shot out because even though sometimes it may not seem it but I really do appreciate your accountability and advice it has kept me going and really help me shift my mindset and helped me grow though probably what has been the toughest time mentally for me so thanks!!! I really appreciate it!! So looking forward to the next 6 months and running through those hills on the 7th of Jan!!!
Thanks Sarge!!!
Charlie's enthusiasm and knowledge in the gym is unmatched. His extensive passion for the fitness industry has made working out fun again instead of a chor. With ever changing programs and plenty of diet advice I've been able to smash countless fitness goals which has had a massive upside on both my physical and mental health.
Whilst I was doing this for me, Charlie's regular checkins online gave me that extra push to hold myself accountable, stay consistent and feel good about myself.
I can't thank Charlie enough for what he has down for me, he goes way above and beyond to ensure his clients are getting value for money and also the wonderful service he is providing.
From day one I felt comfortable working with Charlie to reach my fitness goals, he helped me go from someone terrified of the gym to someone who loves going. I highly recommend his online training, great programs listens to what you want from it and is there every step of the way.
The online training with Charlie has been nothing but the absolute best!! He is always checking in pretty much everyday making sure that I am hitting my training and nutrition goals and giving me a few tips and tricks along the way. The training program is tailored to your specific needs and if there is something you don't like Charlie will change it to best suit you. Would highly recommend this program if you were wanting to kick goals like I definitely have
The pt program has been very motivating. It has become a great start to the day and helped me get into a routine. My goal was and is to build my strength and we have definitely been able to work towards that. I am feeling stronger and have found this to be very rewarding. Thank you for all your help Charlie.
Hey Charlie, just wanted to say thank you so much for all your hard work helping me the last few months. I can't believe how much my form and abilities have improved. You make every session so enjoyable and I actually look forward to exercising every week now. I'm seeing so much improvement in myself - both mentally and physically which definitely wouldn't have been possible without your knowledge and help! I can't wait to see how much more I can I achieve. Thank you so much!! 😊😊
Hey Charlie! All I can say is thankyou so so very much for all the hard work you put into our sessions! They have been the literal best, not only helping me to achieve becoming more toned and having strength but my confidence is growing so much after every session. I was very nervous to return to pt after a small setback but with you beside me each step of the way & being the biggest motivator I'm super happy to have returned! Thankyou again, I'm so grateful! 💪
Initially I was nervous to start doing PT but as soon as I did my first session with Charlie I knew I had nothing to worry about, his experience and knowledge put me at ease straight away! Not only do I feel better within myself both physically and mentally, I actually enjoy exercising. Charlie makes the sessions so enjoyable while always encouraging me to push myself. I can't wait to see how far we can go! Would 100% recommend Charlie for all your PT needs!
Just wanted to say a massive thank you for how much you've helped me since we've been doing PT. You've helped me improve with my form in certain exercises and helped me push through sets I would have given up on if I were on my own, you've also pushed me to try new exercises I was too scared to try 😂 love how chill and easy to get along with you are. Thank you again!
I started with Charlie about 2 months ago and I've been seeing amazing results! Especially in my strength! The sessions are great and push me pretty hard! I can now do multiple push-ups when at the start I could barley do 5 in a row! Charlie is a great guy to work with and I am slowly beginning to find working out enjoyable!! Definitely recommend if you are looking into a few sessions with a PT Charlie is the guy to go to!!
PT is something I never thought was for me, but after getting over the initial thought and giving it a crack, I have never looked back. I even enjoy getting up early in the mornings now! 😂 Would 100% recommend Charlie, he has helped my confidence grow and feel good about exercising!
I look forward to my PT sessions with Charlie each week. He is very enthusiastic, encouraging and motivating. He provides different challenges each session and pushes me to my best potential. He is helping me achieve my goals for a fitter and healthier lifestyle. Highly recommend CJPT 👏
Hi Charlie Just wanted to say a huge thank you for all your guidance and support thus far. Being new to working out and eating properly was something i'd put off for months due to inexperience but having your knowledge and support to educate me and guide me in the right direction has been huge for myself. I'm feeling great with my short term progress and can't wait to see what goals we can smash in the future. Credit to you for your professionalism and knowledge of what you do. I've been recommending you to all my friends and family as i can't speak highly enough of you.
I really just want to say a massive thankyou for last nights session! You pushed me and that's exactly what I wanted & needed! I can't wait to come back again! Plus I can't believe how just 1 session has given the motivation to start working out again!
CJPT is the man! I don't think I've ever stuck to anything as well as this, yet we are 5 weeks in, every morning at 6am I've been up and moving. Getting me to do that is a skill all on its own! Charlie has been great to deal with, very easy to talk to, and made me feel comfortable every step of the way. Can't wait to see what the next 5 weeks bring!
In our short time together I've already learnt so much! I'm already starting to see physical changes and you've helped me make positive changes in my life! You obviously know what you're doing and aren't afraid to push me to get the best out of me! Thanks for it all so far, I can't wait to see how far we can go!
Thanks again Charlie for being my PT for the last month and a bit. You've been encouraging, supportive and most importantly you motivated me on days I was tired and being lazy. My fitness and muscle tone has increased significantly since beginning my fitness journey with you and I cannot thank you enough!! 💪
Charlie and his program worked so well in motivating me to get back on my feet and eat better post lockdown. He was really good at giving advice and helping me when I needed it! 10/10 would recommend
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