Book a personal training session.
Pick one below. No pressure, no sales pitch.
Which one are you?
Which gym?
Pick a time.
Showing the next 7 days.
After you book, complete this short health form
A couple of quick questions about injuries, conditions, and any medication you're on. Takes under two minutes, and it stays private.
Complete the health formWhat to expect.
Pick a slot
New here? Pick a location below and book your free 60-minute personal training session and consultation. Already training with me? Go straight to your next session.
New clients: a short health form
After booking, a quick questionnaire on goals, gym experience, and any injuries or medications. Takes under two minutes.
We train, and we talk
The 60 minutes covers both: a real training session, plus the conversation about your goals, your situation, and which option is the right fit. If none of them are right, I'll say so.
You get a plan of action
Afterwards I put together a plan for what you need to do. What happens next is up to you: run with it yourself, or we work together to get you there.
Prefer not to book straight away?
Some people want to ask a question first, and that's fine. Any of these work:
I check messages Monday to Friday during working hours. If you message outside of those, you'll get an automatic reply letting you know when I'll be back to you. Usually Monday morning at the latest.
What the free session is, and what it isn't.
It's a genuine 60-minute personal training session, not a sales call. We train together on the gym floor, and I use that same hour to get a proper read on two things:
- 01 Whether what you want is something I can genuinely help with.
- 02 Whether you and I are a good fit to work together.
Afterwards, I put together a plan of action for what you need to do. What happens next is entirely up to you. Take the plan and run with it yourself, or we work together to get you there. Either way, you leave with something real, not a pitch.