Book a free consultation.
A 30-minute call to talk about what you want to change, what you've tried before, and whether we're a good fit to work together. No pressure, no sales pitch, just a conversation.
What to expect.
Pick a slot
Use the calendar below to book a 30-minute call. Slots run Monday to Friday, 6 AM to 3 PM Irish time.
Fill out the questionnaire
Once you've booked, you'll get an automatic email with a short questionnaire. Filling it out before the call means we don't waste any of the 30 minutes on the basics.
We talk
On the call, we'll go through your goals, your situation, and which option is the right fit. 1:1 sessions, a structured plan, group training, or online coaching. If none of them are right, I'll say so.
No pressure to commit on the call
Take your time. If you want to go ahead, the next steps are sent over by email after we hang up.
Pick a time that works.
Prefer not to book straight away?
Some people want to ask a question first, and that's fine. Any of these work:
I check messages Monday to Friday during working hours. If you message outside of those, you'll get an automatic reply letting you know when I'll be back to you. Usually Monday morning at the latest.
What the consultation is, and what it isn't.
It's a free 30-minute call. I'm not selling you anything on it. I'm trying to figure out two things:
- 01 Whether what you want is something I can genuinely help with.
- 02 Whether you and I are a good fit to work together.
If the answer to either of those is no, I'll tell you, and I'll point you toward someone or something that's a better match. That's not a polite line. It's the most useful thing I can do for both of us.